{"id":2351,"date":"2021-04-03T20:38:59","date_gmt":"2021-04-03T18:38:59","guid":{"rendered":"https:\/\/andreaott.de\/about-me\/"},"modified":"2026-02-04T22:33:03","modified_gmt":"2026-02-04T21:33:03","slug":"about-me","status":"publish","type":"page","link":"https:\/\/andreaott.de\/en\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Ueber-Mich_Andrea-Ott_.jpg&#8221; background_position=&#8221;top_center&#8221; min_height=&#8221;1137px&#8221; custom_margin=&#8221;||||false&#8221; custom_padding=&#8221;12vw||12vw||true|false&#8221; bottom_divider_style=&#8221;curve&#8221; bottom_divider_height=&#8221;6vw&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; min_height=&#8221;596px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ffffff 0%|#ededed 100%&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;#ededed&#8221; background_enable_image=&#8221;off&#8221; min_height=&#8221;1662px&#8221; custom_padding=&#8221;7vw||130px|||&#8221; top_divider_height=&#8221;10vw&#8221; top_divider_repeat=&#8221;0.75x&#8221; bottom_divider_style=&#8221;curve&#8221; bottom_divider_color=&#8221;#FFFFFF&#8221; bottom_divider_flip=&#8221;vertical&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.1&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Merriweather-Bold||||||||&#8221; header_3_font_size=&#8221;26px&#8221; header_3_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||72px|||&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>My LIFE Stations<\/h3>\n<p>Born and raised in 1967 in Magdeburg on the Elbe River, I was already extremely fond of movement as a child and it was therefore difficult for me later on to sit still and quiet in class at school. Sports was my favorite subject from the beginning and after school I could spend hours on the playground and spin endlessly on the climbing frame. I never learned to play an instrument &#8211; which I find a pity today \ud83d\ude42 &#8211; but instead I did gymnastics, fencing and tennis, discovered jogging.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>Here in Berlin it was first squash, badminton, table tennis, aerobics, then later yoga, climbing and finally tennis again. I simply enjoy moving in such a variety of ways and a motto in my work, among other things, is that the body needs these variances or in other words, &#8220;Nothing is more boring to the body than one-sidedness!&#8221; These variances keep the neuromuscular system in our body awake. And that is important! My diverse sports and movement experience enables me to offer my clients a wide range of movement activities.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.1&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Merriweather-Bold||||||||&#8221; header_3_font_size=&#8221;26px&#8221; header_3_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||23px|||&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>My PROFESSIONAL stations<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;1983-1986&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.2&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-49px|||||&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<span class=\"Apple-converted-space\">Training as a pediatric nurse at the Medical Academy Magdeburg (MAM)<\/span>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Until 1993&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.2&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; transform_scale=&#8221;106%|106%&#8221; z_index=&#8221;351&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;14px||||false|false&#8221; custom_margin_tablet=&#8221;0px|||&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pediatric nurse in neonatal intensive care units of MAM and Charit\u00e9<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Since 1993&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;15%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;1px|||||&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;15%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>freelance work<span class=\"Apple-converted-space\">  <\/span>as an instructor in the Berlin fitness landscape with various trainings:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: left;\"><span><\/span>Aerobics B-License of the DFAV (German Fitness and Aerobics Association)<\/li>\n<li style=\"text-align: left;\"><span><\/span>Aerobics A-License of the DFAV<\/li>\n<li style=\"text-align: left;\"><span><\/span>Aqua Fitness Instructor CALA (Canadian Aqua Leader Alliance)<\/li>\n<li style=\"text-align: left;\"><span><\/span>Body Pump Instructor (Les mills)<\/li>\n<li style=\"text-align: left;\"><span><\/span>Back Instructor License<\/li>\n<li style=\"text-align: left;\"><span><\/span>Trainer for rehabilitation sports<span class=\"Apple-converted-space\">  <\/span>in the field of mental disabilities and orthopedics of the BSB (Behindertensportverband Berlin)<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; custom_margin=&#8221;-27px||||false|false&#8221; custom_padding=&#8221;0px|||||&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;1996 &#8211; 2004&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;15%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; transform_scale=&#8221;106%|106%&#8221; z_index=&#8221;351&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-67px||||false|false&#8221; custom_margin_tablet=&#8221;0px|||&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;15%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Studies of sports science with focus on<span class=\"Apple-converted-space\"> <\/span><span class=\"Apple-converted-space\"><\/span> Rehabilitation\/Prevention at HU zu Berlin and INEF<span class=\"Apple-converted-space\"> <\/span>Madrid (Institut National de Education Fisica)<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Since 1996&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; transform_scale=&#8221;106%|106%&#8221; z_index=&#8221;351&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;81px||||false|false&#8221; custom_margin_tablet=&#8221;0px|||&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>freelance work in the field of care, fitness, prevention<span class=\"Apple-converted-space\"> <\/span><span class=\"Apple-converted-space\"><\/span> and rehabilitation as a lecturer and course leader<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;2004&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; transform_scale=&#8221;106%|106%&#8221; z_index=&#8221;351&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;247px||||false|false&#8221; custom_margin_tablet=&#8221;0px|||&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sports therapist at an outpatient rehabilitation facility<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_enable_image=&#8221;off&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;-16px|auto||auto||&#8221; custom_padding=&#8221;0px|||||&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Since then&#8221; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;12%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; transform_scale=&#8221;106%|106%&#8221; z_index=&#8221;351&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;41px||||false|false&#8221; custom_margin_tablet=&#8221;0px|||&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;12%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>freelance work in the field of fitness, prevention and<span class=\"Apple-converted-space\"> <\/span>rehabilitation as lecturer, course leader, personal trainer and author<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|on&#8221; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ffffff 0%|#ededed 100%&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;#ededed&#8221; background_enable_image=&#8221;off&#8221; min_height=&#8221;720px&#8221; custom_padding=&#8221;7vw||164px|||&#8221; top_divider_height=&#8221;10vw&#8221; top_divider_repeat=&#8221;0.75x&#8221; bottom_divider_style=&#8221;curve&#8221; bottom_divider_color=&#8221;#FFFFFF&#8221; bottom_divider_height=&#8221;44px&#8221; bottom_divider_repeat=&#8221;1x&#8221; bottom_divider_flip=&#8221;vertical&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;26px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; min_height=&#8221;426px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.1&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Merriweather-Bold||||||||&#8221; header_3_font_size=&#8221;26px&#8221; header_3_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||72px|||&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>My LIFE Stations<\/h3>\n<p>Born and raised in 1967 in Magdeburg on the Elbe River, I was already extremely fond of movement as a child and it was therefore difficult for me later on to sit still and quiet in class at school. Sports was my favorite subject from the beginning and after school I could spend hours on the playground and spin endlessly on the climbing frame. I never learned to play an instrument &#8211; which I find a pity today \ud83d\ude42 &#8211; but instead I did gymnastics, fencing and tennis, discovered jogging.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>Here in Berlin it was first squash, badminton, table tennis, aerobics, then later yoga, climbing and finally tennis again. I simply enjoy moving in such a variety of ways and a motto in my work, among other things, is that the body needs these variances or in other words, &#8220;Nothing is more boring to the body than one-sidedness!&#8221; These variances keep the neuromuscular system in our body awake. And that is important! My diverse sports and movement experience enables me to offer my clients a wide range of movement activities.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.1&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Merriweather-Bold||||||||&#8221; header_3_font_size=&#8221;26px&#8221; header_3_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>My PROFESSIONAL stations<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; min_height=&#8221;2550.1px&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;1983-1986&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Training as a pediatric nurse at the Medical<span class=\"Apple-converted-space\"> <\/span>Academy Magdeburg (MAM)<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Until 1993&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pediatric nurse in neonatal intensive care units of MAM and Charit\u00e9<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Since 1993&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;15%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;1px|||||&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;15%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>freelance work<span class=\"Apple-converted-space\">  <\/span>as an instructor in the Berlin fitness landscape with various trainings:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: left;\"><span><\/span>Aerobics B-License of the DFAV (German Fitness and Aerobics Association)<\/li>\n<li style=\"text-align: left;\"><span><\/span>Aerobics A-License of the DFAV<\/li>\n<li style=\"text-align: left;\"><span><\/span>Aqua Fitness Instructor CALA (Canadian Aqua Leader Alliance)<\/li>\n<li style=\"text-align: left;\"><span><\/span>Body Pump Instructor (Les mills)<\/li>\n<li style=\"text-align: left;\"><span><\/span>Back Instructor License<\/li>\n<li style=\"text-align: left;\"><span><\/span>Trainer for rehabilitation sports<span class=\"Apple-converted-space\">  <\/span>in the field of mental disabilities and orthopedics of the BSB (Behindertensportverband Berlin)<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;1996 &#8211; 2004&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.1&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Studies of Sports Science with focus on <span class=\"Apple-converted-space\"><\/span>Rehabilitation\/Prevention at the HU zu Berlin and INEF Madrid (Institut National de Education Fisica)<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Since 1996&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>freelance work in the field of care, fitness, prevention <span class=\"Apple-converted-space\"><\/span>and rehabilitation as a lecturer and course leader<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;2004&#8243; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sports therapist at an outpatient rehabilitation facility<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Since then&#8221; image=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/07\/Logo_Spirale_andrea_ott_RGB.png&#8221; image_icon_width=&#8221;40%&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Merriweather-Bold|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/andreaott.de\/wp-content\/uploads\/2021\/05\/nutritionist-27-1.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; image_max_width=&#8221;40%&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>freelance work in the field of fitness, prevention and rehabilitation as lecturer, course instructor, personal trainer and author<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;About Me&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fafafa&#8221; min_height=&#8221;777px&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;100px|0px|33px|0px|false|false&#8221; top_divider_style=&#8221;curve&#8221; top_divider_height=&#8221;6vw&#8221; top_divider_flip=&#8221;vertical&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||63px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.1&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Merriweather-Bold||||||||&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;Merriweather-Bold||||||||&#8221; header_3_text_color=&#8221;#ffc47c&#8221; header_3_font_size=&#8221;18px&#8221; header_3_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;14px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>My WHY<\/h2>\n<h3>Supporting people in their development and helping them to get back in touch with their body.<\/h3>\n<p>The time I spent working as a sports therapist in an outpatient rehab facility after completing my physical education degree was very educational for me. Among other things, I was able to learn that my deepest desire was to support people in their further development and to help them get back in touch with their bodies. To feel the inherent potential of the body and to be able to use it again. I was allowed to learn that I needed further, different knowledge and competencies that I had learned so far. And I was able to learn that this also requires the willingness of the person with whom I work. This made my decision to go into outright freelancing easy.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>And with the concept of Spiraldynamik\u00ae I have found THE concept for me that imparts exactly the knowledge and competencies that I was looking for and which I believe are essential in movement education work. I am very grateful for this \ud83d\ude42 !<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Ueber-Mich-Andrea-Ott2.png&#8221; title_text=&#8221;About-Me-Andrea Ott2&#8243; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; animation=&#8221;top&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.16&#8243; 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global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li style=\"text-align: left;\"><span><\/span>2007 Spiraldynamik\u00ae Level Basic<\/li>\n<li style=\"text-align: left;\"><span><\/span>2008 Spiraldynamik\u00ae Level Intermediate I<\/li>\n<li style=\"text-align: left;\"><span><\/span>2009 Spiraldynamik\u00ae Level Intermediate Specific (3D Bodywork)<\/li>\n<li style=\"text-align: left;\"><span><\/span>2013 Spiraldynamik\u00ae Diploma Advanced<\/li>\n<li style=\"text-align: left;\"><span><\/span>Spiraldynamik\u00ae liz. competence partner of the Spiraldynamik-AG Switzerland since 2014<\/li>\n<li style=\"text-align: left;\"><span><\/span>2015 Introductory course &#8220;Nonviolent Communication&#8221; according to M. Rosenberg<\/li>\n<li style=\"text-align: left;\"><span><\/span>2016 200+ Yoga Teacher Eva Hager Forstenlechner\/Ekke Hager Salzburg<\/li>\n<li style=\"text-align: left;\"><span><\/span>2016 Spiraldynamik\u00ae Intermediate Specific (3D Training)<\/li>\n<li style=\"text-align: left;\"><span><\/span>2017\/2018 Yin Yoga Training Wolfgang Riedl Berlin<\/li>\n<li style=\"text-align: left;\"><span><\/span>2019 300+ Spiraldynamik\u00ae Medical Yoga Teacher Eva Hager Forstenlechner\/Ekke Hager Salzburg<\/li>\n<li style=\"text-align: left;\">2025 Spiraldynamik\u00ae Intermediate MIND Philosophy<\/li>\n<li style=\"text-align: left;\">2025 Spiraldynamik\u00ae Intermediate 3D Body Awareness<\/li>\n<li style=\"text-align: left;\">from 2025 Start Spiraldynamik\u00ae Level Professional<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My LIFE Stations Born and raised in 1967 in Magdeburg on the Elbe River, I was already extremely fond of movement as a child and it was therefore difficult for me later on to sit still and quiet in class at school. Sports was my favorite subject from the beginning and after school I could [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2351","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/andreaott.de\/en\/wp-json\/wp\/v2\/pages\/2351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andreaott.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/andreaott.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/andreaott.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andreaott.de\/en\/wp-json\/wp\/v2\/comments?post=2351"}],"version-history":[{"count":10,"href":"https:\/\/andreaott.de\/en\/wp-json\/wp\/v2\/pages\/2351\/revisions"}],"predecessor-version":[{"id":3459,"href":"https:\/\/andreaott.de\/en\/wp-json\/wp\/v2\/pages\/2351\/revisions\/3459"}],"wp:attachment":[{"href":"https:\/\/andreaott.de\/en\/wp-json\/wp\/v2\/media?parent=2351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}