[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Header” _builder_version=”4.16″ background_color=”#ffffff” background_enable_image=”off” background_size=”contain” custom_margin=”||||false” custom_padding=”10vw||2vw||false|false” custom_padding_tablet=”” custom_padding_phone=”52vw||||false|false” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” _builder_version=”4.18.1″ background_color=”RGBA(0,0,0,0)” background_image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Angebote_Andrea_Ott2.jpg” width=”100%” min_height=”1362px” custom_margin=”0px||0px||false|false” custom_padding=”8vw|0|8vw|0px|true|false” top_divider_style=”curve” top_divider_color=”#FFFFFF” top_divider_height=”6vw” top_divider_flip=”vertical” bottom_divider_style=”curve” bottom_divider_color=”#FFFFFF” bottom_divider_height=”10vw” bottom_divider_flip=”horizontal” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ border_color_all=”RGBA(255,255,255,0)”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Individual coaching” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgzIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Einzelcoaching-01.png” image_icon_width=”58%” _builder_version=”4.18.1″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h1″ header_font=”Merriweather-Bold||||||||” header_line_height=”1.3em” body_font=”||||||||” background_color=”#FFFFFF” text_orientation=”center” min_height=”361px” custom_padding=”30px|30px|40px|30px|false|true” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” image_max_width=”58%” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Individual coaching is the most personal and intensive form of dealing with your body, its resources and your individual personality.<\/p>\n
[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgzIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”read more” button_alignment=”center” _builder_version=”4.18.1″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#4c6426″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_use_icon=”off” custom_margin=”-55px||50px||false|false” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Courses” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjczIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Kurse-01.png” image_icon_width=”75%” _builder_version=”4.18.1″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h1″ header_font=”Merriweather-Bold||||||||” header_line_height=”1.3em” body_font=”||||||||” background_color=”#FFFFFF” text_orientation=”center” module_alignment=”left” min_height=”408px” custom_padding=”30px|30px|40px|30px|false|true” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” image_max_width=”75%” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
My weekly and ongoing classes offer the opportunity to regularly address the issue of alignment in one’s body and work on strength, flexibility, coordination and awareness.<\/p>\n
[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjczIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”read more” button_alignment=”center” _builder_version=”4.18.1″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#8b9e34″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_use_icon=”off” custom_margin=”-55px||50px||false|false” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Seminars\/ Workshops” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgwIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Seminare_Workshops-01.png” image_icon_width=”66%” _builder_version=”4.18.1″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h1″ header_font=”Merriweather-Bold||||||||” header_line_height=”1.3em” body_font=”||||||||” background_color=”#FFFFFF” text_orientation=”center” min_height=”431px” custom_padding=”30px|30px|40px|30px|false|true” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” image_max_width=”66%” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
I regularly offer self-contained and time-limited seminars or workshops, which on the one hand offer a good insight into my work and the concept of Spiraldynamik\u00ae and on the other hand can be a helpful introduction to a very intensive bodywork.<\/p>\n
[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgwIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”read more” button_alignment=”center” _builder_version=”4.18.1″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#93b231″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_use_icon=”off” custom_margin=”-55px||50px||false|false” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Retreats” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg2IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Retreats-01.png” image_icon_width=”62%” _builder_version=”4.18.1″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h1″ header_font=”Merriweather-Bold||||||||” header_line_height=”1.3em” body_font=”||||||||” background_color=”#FFFFFF” text_orientation=”center” min_height=”381px” custom_padding=”30px|30px|40px|30px|false|true” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” image_max_width=”62%” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Literally translated retreat means retreat, in a broader sense it is a time out. Which offers the possibility to devote oneself to one’s own body, to one’s own BEING here on earth in peace, far away from everyday life.<\/p>\n
[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg2IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”read more” button_alignment=”center” _builder_version=”4.18.1″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#bbd257″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_use_icon=”off” custom_margin=”-55px||50px||false|false” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”RGBA(0,0,0,0)” next_background_color=”#4C6426″ disabled_on=”off|off|on” _builder_version=”4.18.1″ background_color=”#fafafa” background_image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Angebote_Andrea_Ott2.jpg” background_position=”center_left” width=”100%” min_height=”1380px” custom_margin=”20px||50px||false|false” custom_padding=”9vw|0|6vw|0px|false|false” top_divider_style=”curve” top_divider_height=”6vw” top_divider_flip=”vertical” bottom_divider_style=”curve” bottom_divider_height=”10vw” bottom_divider_flip=”horizontal” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Individual coaching” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgzIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Einzelcoaching-01.png” image_icon_width=”40%” _builder_version=”4.18.1″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h1″ header_font=”Merriweather-Bold||||||||” header_line_height=”1.3em” body_font=”||||||||” background_color=”#FFFFFF” text_orientation=”center” min_height=”454px” custom_padding=”30px|30px|51px|30px|false|true” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” image_max_width=”40%” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Individual coaching is the most personal and intensive form of dealing with your body, its resources and your individual personality.<\/p>\n
[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgzIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”read more” button_alignment=”center” _builder_version=”4.18.1″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#4c6426″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_use_icon=”off” custom_margin=”-55px||50px||false|false” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][et_pb_blurb title=”Courses” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjczIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Kurse-01.png” image_icon_width=”52%” _builder_version=”4.18.1″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h1″ header_font=”Merriweather-Bold||||||||” header_line_height=”1.3em” body_font=”||||||||” background_color=”#FFFFFF” text_orientation=”center” min_height=”375px” custom_padding=”30px|30px|48px|30px|false|true” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” image_max_width=”52%” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
My weekly and ongoing classes offer the opportunity to regularly address the issue of alignment in one’s body and work on strength, flexibility, coordination and awareness.<\/p>\n
[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjczIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”read more” button_alignment=”center” _builder_version=”4.18.1″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#8b9e34″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_use_icon=”off” custom_margin=”-55px||50px||false|false” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][et_pb_blurb title=”Seminars\/ Workshops” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgwIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Seminare_Workshops-01.png” image_icon_width=”48%” _builder_version=”4.18.1″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h1″ header_font=”Merriweather-Bold||||||||” header_line_height=”1.3em” body_font=”||||||||” background_color=”#FFFFFF” text_orientation=”center” min_height=”388px” custom_padding=”30px|30px|52px|30px|false|true” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” image_max_width=”48%” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
I regularly offer self-contained and time-limited seminars or workshops, which on the one hand offer a good insight into my work and the concept of Spiraldynamik\u00ae and on the other hand can be a helpful introduction to a very intensive bodywork.<\/p>\n
[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgwIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”read more” button_alignment=”center” _builder_version=”4.18.1″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#93b231″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_use_icon=”off” custom_margin=”-55px||50px||false|false” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][et_pb_blurb title=”Retreats” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg2IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” image=”https:\/\/andreaott.de\/wp-content\/uploads\/2021\/08\/Retreats-01.png” image_icon_width=”48%” _builder_version=”4.18.1″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h1″ header_font=”Merriweather-Bold||||||||” header_line_height=”1.3em” body_font=”||||||||” background_color=”#FFFFFF” text_orientation=”center” min_height=”327px” custom_padding=”30px|30px|58px|30px|false|true” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” image_max_width=”48%” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Literally translated retreat means retreat, in a broader sense it is a time out. Which offers the possibility to devote oneself to one’s own body, to one’s own BEING here on earth in peace, far away from everyday life.<\/p>\n
[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg2IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”read more” button_alignment=”center” _builder_version=”4.18.1″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#bbd257″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” button_use_icon=”off” custom_margin=”-55px||50px||false|false” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Individual coaching is the most personal and intensive form of dealing with your body, its resources and your individual personality.My weekly and ongoing classes offer the opportunity to regularly address the issue of alignment in one’s body and work on strength, flexibility, coordination and awareness.I regularly offer self-contained and time-limited seminars or workshops, which on […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-2352","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t