Current dates

open courses – seminars/ workshops – retreats

Here you can find all dates for my open courses as well as seminars/workshops or retreats. If there is no date for you, please contact me, also regarding other desired topics for the workshops or in-house trainings/seminars.

Spiral Dynamics® – Courses

Spiral Dynamics® - Spinal Exercises

Tuesdays: 8:45–9:45 a.m. + 6:30–7:30 p.m.

Location:
Greengym Berlin
Immanuelkirchstr. 3-4
10405 Berlin

Spiral Dynamics® - Medical Yoga

Tuesdays: 7:15–8:30 a.m.

Location:
Greengym Berlin
Immanuelkirchstr. 3-4
10405 Berlin

Seminars/ Workshops

Spiraldynamik® Basisworkshop - Das Aufrichteprinzip im Körperstamm

Saturday, September 5, 26

11-19 h incl. 60 min lunch break

Location:
Greengym Berlin
Immanuelkirchstr. 3-4
10405 Berlin

Spiral Dynamics® 3D basic workshop - 3D chest + breathing

Saturday, December 5, 26

11-19 h incl. 60 min lunch break

Location:
Greengym Berlin
Immanuelkirchstr. 3-4
10405 Berlin

Spiral Dynamics® Basic Workshop - The Spiral Principle 3D Pelvis + Head

Saturday, November 7, 26

11-19 h incl. 60 min lunch break

Location:
Greengym Berlin
Immanuelkirchstr. 3-4
10405 Berlin

Spiral Dynamics® basic workshop 3D stable + free shoulders

Saturday, September 19, 26

11-19 h incl. 60 min lunch break

Location:
Greengym Berlin
Immanuelkirchstr. 3-4
10405 Berlin

Retreats

Crete 2026:

11.-16.05.26: Fitness & Yoga & Spiral Dynamics®

19-24.10.26: Yoga & Spiral Dynamics®

Crete 2027:

May 10–15, 2027: Fitness , Yoga, and Spiral Dynamics®

Oct. 18–23, 27: Yoga & Spiral Dynamics®