My LIFE Stations

Born and raised in 1967 in Magdeburg on the Elbe River, I was already extremely fond of movement as a child and it was therefore difficult for me later on to sit still and quiet in class at school. Sports was my favorite subject from the beginning and after school I could spend hours on the playground and spin endlessly on the climbing frame. I never learned to play an instrument – which I find a pity today 🙂 – but instead I did gymnastics, fencing and tennis, discovered jogging.

Here in Berlin it was first squash, badminton, table tennis, aerobics, then later yoga, climbing and finally tennis again. I simply enjoy moving in such a variety of ways and a motto in my work, among other things, is that the body needs these variances or in other words, “Nothing is more boring to the body than one-sidedness!” These variances keep the neuromuscular system in our body awake. And that is important! My diverse sports and movement experiences enable me to offer my clients a wide range of movement activities.

My PROFESSIONAL stations

1983-1986

Training as a pediatric nurse at the Medical Academy Magdeburg (MAM)

Until 1993

Pediatric nurse in neonatal intensive care units of MAM and Charité

Since 1993

freelance work as an instructor in the Berlin fitness landscape with various trainings:

 

  • Aerobic B-License of the DFAV (German Fitness and Aerobic Association)
  • Aerobics A-License of the DFAV
  • Aqua Fitness Instructor CALA (Canadian Aqua Leader Alliance)
  • Body Pump Instructor (Les mills)
  • Back Instructor License
  • Trainer for rehabilitation sports in the field of mental disabilities and orthopedics of the BSB (Behindertensportverband Berlin)

1996 - 2004

Studies of sports science with focus on Rehabilitation/Prevention at HU zu Berlin and INEF Madrid (Institut National de Education Fisica)

Since 1996

freelance work in the field of care, fitness, prevention and rehabilitation as a lecturer and course leader

2004

Sports therapist at an outpatient rehabilitation facility

Since then

freelance work in the field of fitness, prevention and rehabilitation as lecturer, course leader, personal trainer and author

My LIFE Stations

Born and raised in 1967 in Magdeburg on the Elbe River, I was already extremely fond of movement as a child and it was therefore difficult for me later on to sit still and quiet in class at school. Sports was my favorite subject from the beginning and after school I could spend hours on the playground and spin endlessly on the climbing frame. I never learned to play an instrument – which I find a pity today 🙂 – but instead I did gymnastics, fencing and tennis, discovered jogging.

Here in Berlin it was first squash, badminton, table tennis, aerobics, then later yoga, climbing and finally tennis again. I simply enjoy moving in such a variety of ways and a motto in my work, among other things, is that the body needs these variances or in other words, “Nothing is more boring to the body than one-sidedness!” These variances keep the neuromuscular system in our body awake. And that is important! My diverse sports and movement experience enables me to offer my clients a wide range of movement activities.

My PROFESSIONAL stations

1983-1986

Training as a pediatric nurse at the Medical Academy Magdeburg (MAM)

Until 1993

Pediatric nurse in neonatal intensive care units of MAM and Charité

Since 1993

freelance work as an instructor in the Berlin fitness landscape with various trainings:

 

  • Aerobics B-License of the DFAV (German Fitness and Aerobics Association)
  • Aerobics A-License of the DFAV
  • Aqua Fitness Instructor CALA (Canadian Aqua Leader Alliance)
  • Body Pump Instructor (Les mills)
  • Back Instructor License
  • Trainer for rehabilitation sports in the field of mental disabilities and orthopedics of the BSB (Behindertensportverband Berlin)

1996 - 2004

Studies of Sports Science with focus on Rehabilitation/Prevention at the HU zu Berlin and INEF Madrid (Institut National de Education Fisica)

Since 1996

freelance work in the field of care, fitness, prevention and rehabilitation as a lecturer and course leader

2004

Sports therapist at an outpatient rehabilitation facility

Since then

freelance work in the field of fitness, prevention and rehabilitation as lecturer, course instructor, personal trainer and author

My WHY

Supporting people in their development and helping them to get back in touch with their body.

The time I spent working as a sports therapist in an outpatient rehab facility after completing my physical education degree was very educational for me. Among other things, I was able to learn that my deepest desire was to support people in their further development and to help them get back in touch with their bodies. To feel the inherent potential of the body and to be able to use it again. I was allowed to learn that I needed further, different knowledge and competencies that I had learned so far. And I was able to learn that this also requires the willingness of the person with whom I work. This made my decision to go into outright freelancing easy.

And with the concept of Spiraldynamik® I have found THE concept for me that imparts exactly the knowledge and competencies that I was looking for and which I believe are essential in movement education work. I am very grateful for this 🙂 !

Facts About Me

Certifications

Lifeblood

Experience

Satisfied customers

Further development

  • 2007 Spiraldynamik® Level Basic
  • 2008 Spiraldynamik® Level Intermediate I
  • 2009 Spiraldynamik® Level Intermediate Specific (3D Bodywork)
  • 2013 Spiraldynamik® Diploma Advanced
  • since 2014 Spiraldynamik® license partner of the Spiraldynamik-AG Switzerland
  • 2015 Introductory course “Nonviolent Communication” according to M. Rosenberg
  • 2016 200+ Yoga Teacher Eva Hager Forstenlechner/Ekke Hager Salzburg
  • 2016 Spiraldynamik® Intermediate Specific (3D Training)
  • 2017/2018 Yin Yoga Training Wolfgang Riedl Berlin
  • 2019 300+ Spiraldynamik® Medical Yoga Teacher Eva Hager Forstenlechner/Ekke Hager Salzburg