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Meine Partner

Spiraldynamik Schweiz:
www.spiraldynamik.com

 

Zentrum für Spiraldynamik, Ergotherapie und Osteopathie
www.ergovive.de

 

Physiotherapie auf der Insel:
www.physiotherapieaufderinsel.de

 

Der Fitness- & Gesundheitsclub seit 1991 im Prenzlauer Berg
www.greengymberlin.de

 

Praxisgemeinschaft für Physiotherapie und Osteopathie
www.noraphysio.de

 

Ihr individuelles Training mit professioneller Betreuung:
www.personalfitness.de

Frequently asked questions

How does the first session of Spiraldynamik® or individual coaching work?

After an initial consultation by phone or in person, I will conduct a static or motion analysis (gait analysis and additional sport-specific analysis) with you at the Greengym Berlin. I evaluate the pictures and videos together with you on site and show you the steps in the movement work that are necessary or strategically consistent from my point of view.

And we will start with the first exercises, which I will put together for you after the appointment as an exercise guide with photos.

more information about individual coaching

What happens after the first session?

After our first appointment, we agree on the further procedure. I usually arrange a follow-up appointment right away and am available to answer any questions the client may have until then.

Are the costs for Spiraldynamik® - individual coaching covered by health insurance?

Unfortunately no. In Germany, Spiraldynamik® is not yet reimbursed/financed by health insurance companies.

But I have a prescription from my doctor that says Spiraldynamik® as a treatment. What does it mean?

In the meantime, the concept of Spiraldynamik® is fortunately also known to many doctors in Germany and they recognize or appreciate the sustainable and functional approach. That's why many doctors write Spiraldynamik® on the prescription in addition to manual therapy or physiotherapy. Unfortunately, physiotherapists/ergotherapists cannot bill Spiraldynamik® treatments to health insurance companies and therefore this is also a private-pay service.

Can the individual coaching also take place at my home?

Yes, in principle I agree after the first session where the next coaching sessions should take place. This depends on the place of residence or the spatial conditions in the apartment/house.

more information about individual coaching

What if I need support in a specific sport? Can the coaching then also take place at my training location?

Yes, of course! Coaching takes place where it makes the most sense and exercises can be easily and directly integrated into the function.

Is the yoga course recognized by the GKV as a prevention course?

Yes, from January 2021 the course is certified as a prevention course according to § 20 SGB V and can be subsidized by the GKV after successful participation (at least 8 of 10 hours). You will receive a certificate of participation from me, which you submit to your health insurance company.

Do I need prior knowledge of Spiraldynamik® to participate in a retreat?

Yes, to participate in one of my retreats you need previous experience, as we want to go in depth in the retreat. Either you have already done individual coaching sessions with me or you have attended at least one Spiraldynamik® day course (e.g. Stable Pelvis).

my question was not there

Now it's your turn!

No matter if it's just a question for now or if you already have the desire to work with me: call me or send me an email!


Email address

info@andreaott.de


Call directly

0179 / 67 80 715


Where do we meet?
greengymberlin
Immanuelkirchstr. 3-4
10405 Berlin

Email address

info@andreaott.de


Call directly

0179 / 67 80 715


Where do we meet?
greengymberlin
Immanuelkirchstr. 3-4
10405 Berlin
© Andrea Ott 2025
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